<

Mister Shortcut invites YOU to quit smoking here at the world's biggest empowerment website
With special thanks to NCI and NIH for creating this program

Ways of Quitting:

Switch Brands

  • Switch to a brand you find distasteful.

  • Change to some "way-off" brand, one you have always been unlikely to even try. Give a whirl with a brand, for example, that is low in tar and nicotine a couple of weeks before your target date. This will help change your smoking behavior. However, do not smoke more cigarettes, inhale them more often or more deeply, or place your fingertips over the holes in the filters. All of these will increase your nicotine intake, and the idea is to get your body use to functioning without nicotine.

Cut Down the Number of Cigarettes You Smoke

  • Smoke only half of each cigarette.

  • Each morning, give effort to put off lighting that first cigarette. Those who smoke in the first hour are so much more likely to get cancer, so, postponing the pleasure not only reduces cancer risk, but there is another benefit. - - Both the Great Secrets Shortcuts and GreatHealth Expresswayinclude the pleasure of delayed gratification, since delaying such a presumably "gratifying" moment makes it taste and otherwise seem better.


  • Decide you'll only smoke during odd or even hours of the day.


  • Decide beforehand how many cigarettes you'll smoke during the day. For each additional cigarette, give a dollar to your favorite charity.


  • Change your eating habits to help you cut down. For example, drink milk, which many people consider incompatible with smoking. End meals or snacks with something that won't lead to a cigarette.

  • Reach for a glass of juice instead of a cigarette for a "pick-me-up."

  • Remember: Cutting down can help you quit, but it's not a substitute for quitting. If you're down to about 7 cigarettes a day, it's time to set your target quit date and get ready to stick to it.

Don't Smoke "Automatically"

  • Smoke only those cigarettes you really want. Catch yourself before you light up a cigarette out of pure habit.

  • Keep the ashtrays full and dirty as long as you can. Great Secrets Shortcuts loves this one. This will remind you of how many cigarettes you've smoked each day, and the sight and the smell of stale cigarettes butts will be very unpleasant.

  • Make yourself aware of each cigarette by using the opposite hand or putting cigarettes in an unfamiliar location or a different pocket to break the automatic reach.

  • If you light up many times during the day without thinking about it, try to look in a mirror each time you put a match to your cigarette–you may decide you don't need it.

Make Smoking Inconvenient - Use Great Secrets Shortcuts and GreatHealth ExpresswayTricks For This

  • Surely you realize that smokers who buy entire cartons at a time find it easier and more convenient to light up that much more. Teaching ourselves to quit smoking forever surely including making this one tiny alteration for big, notable results. Hold off on buying your cigarettes by the carton. Remember that you were born to live the best features of and that you are committed to being smoke-free. At least wait until one pack is empty before you buy another.


  • Stop carrying cigarettes with you at home or at work. Make them difficult to get to.

Make Smoking Unpleasant - Take The Great Secrets Shortcuts View Of Quitting Smoking Forever

  • Smoke only under circumstances that aren't especially pleasurable for you. If you like to smoke with others, smoke alone. Turn your chair to an empty corner and focus only on the cigarette you are smoking and all its many negative effects.

  • Collect all your cigarette butts in one large glass container as a visual reminder of the filth made by smoking.
[Quit Smoking Start Page]     [Previous]     [Next]
    Masters and Millionaires       Shapelinks.US       Shame       HotClick      911day      911day II      SuperHealth      
            Doctors II       E.M.I.       Health       Health2

Herbal Medicine    
    Herbal Medicine II       Index       Pain Relief      



  | 

Mr-Shortcut on High-Powered Shortcuts - our best shortcuts to success

The Godfather of Shortcuts has built for you what may be the world's largest website.
It was achieved, as you might expect, with shortcuts, although it is astonishing that he created
more than five hundred different unique versions... of each one of five hundred of his better essays,
with hundreds of other essays and chapters for which there are only a hundred or so different versions of each.

You have hugely untapped resources inside of you, and all around you.   That's why we're here.
The goal of these Masters and Millionaires Shortcuts, the goal of The Great Secrets Shortcuts,
is no more complicated than you tapping just a bit more into the resources at your immediate disposal;
the resources that empowered masters and millionaires, champions and billionaires...   to get to the top of their ladders.

Now it's your turn.     Let's go for yours.  

The more we learn, the more we tend to live, and the more we tend to give.   So, let's go for yours.

Never, ever, EVER let a day go by without grabbing at least one or two of your daily tasks,
and treating it as an opportunity - a special opportunity - to produce at world-class,
and you are guaranteed to see better and larger results, quickly.
Make the most of your best shortcuts to success. They're free!
The fruits are as close as the shortcuts you actually use.

Better shortcuts lead to better results.
Some PowerGems are concealed.
Find them between the lines.
Welcome to YOUR potential.

With your mind in mind,
MisterShortcut
The Great Secrets Shortcuts, with 1,000,000 unique web pages

© EasyStreet, USA by MisterShortcut for the Great Secrets Shortcuts and GreatHealth Expressway
All rights reserved for those who reach out to starving people, fair enough?

For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.                                 Nice... saving a life with clicks!
In loving memory of Monsignor Bernie Kellogg, obm,
and his most ardent student, herein known as MisterShortcut
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars over a quarter of a century... and used it all to feed people.

Links to more portions of this largest naturopathic website in the world

QUIT SMOKING     Quit II     Quit III     Stop IV     Calorie Chart     Stop V       Stop VI     Stop VII     Stop VIII     Stop IX     Stop X     Stop XII     Stop XIII     Stop XIIII     Stop-smoking XV     Quit-smoking XVI      Quit-smoking XVII     intro-quit-smoking     Quit-smoking IXX.html     Health     Success-Shortcuts.com       Healing Naturally.net     Shortcut.ws       Shapelinks.US      Ayurvedic Medicine     Ayurveda II     Bodyscan2010       Chelation     Chelation II     Natural Pain Relief     Rife Technology      Ayurvedic Medicine     Breath of Life       Parasites       Mineral Infrared Therapy Theory       Acoustic Cardiograph     Brain Tuner     Common Cold       Eliminating Internal Parasites       Doctors       Doctors II       E.M.I.
 Health Index - The facts      Health       Health2

Herbal Medicine       Herbal Medicine II      Index       Sputnik       Pain Relief       Masters and Millionaires

Harmony
YOUR Medical Dollars     Flower Essence Therapy     Naturopathic Medicine     Naturopathy II       Oregano       Alternative to Chiropractic
Contents       Psoriasis      Medical Destiny Your Choice       Asclepius VS Hygea       Catabolic       Endorsements   (Patients, Doctors, Practitioners, etc)
HUNGER       Doctors II       Health Shortcuts       Cold Cure       Health II
    Great Shortcuts           PowerGem.US          Scandalous!!              Xenoestrogens               911day tribute       100 add'l 911day photos

   
Living Stronger For Longer with your healthiest website,
where YOUR health and wealth are addressed in detail
by the single most well-read human in history,
averaging a book or two per day for more than eighteen thousand days.
The brilliance is NOT found in MisterShortcut's prolifically eager mind;
it is found in his discoveries and studies of the best thinking,
and, much more importantly, the best results of all time.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.

    QRA.Me      










Masters and Millionaires       Shortcuts.ws       Shame       HotClick      911day      911day II      SuperHealth      
       

Mr-Shortcut on High-Powered Shortcuts - our best shortcuts to success

The Godfather of Shortcuts has built for you what may be the world's largest website.
It was achieved, as you might expect, with shortcuts, although it is astonishing that he created
more than five hundred different unique versions... of each one of five hundred of his better essays,
with hundreds of other essays and chapters for which there are only a hundred or so different versions of each.

You have hugely untapped resources inside of you, and all around you.   That's why we're here.
The goal of these Masters and Millionaires Shortcuts, the goal of The Great Secrets Shortcuts,
is no more complicated than you tapping just a bit more into the resources at your immediate disposal;
the resources that empowered masters and millionaires, champions and billionaires...   to get to the top of their ladders.

Now it's your turn.     Let's go for yours.  

The more we learn, the more we tend to live, and the more we tend to give.   So, let's go for yours.

Never, ever, EVER let a day go by without grabbing at least one or two of your daily tasks,
and treating it as an opportunity - a special opportunity - to produce at world-class,
and you are guaranteed to see better and larger results, quickly.
Make the most of your best shortcuts to success. They're free!
The fruits are as close as the shortcuts you actually use.

Better shortcuts lead to better results.
Some PowerGems are concealed.
Find them between the lines.
Welcome to YOUR potential.

With your mind in mind,
MisterShortcut The Great Secrets Shortcuts, with 1,000,000 unique web pages

© EasyStreet, USA by Mister Shortcut
All rights reserved for those who reach out to starving people.

For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.                                 Nice... saving a life with clicks!

Welcome to your EyeCandy Capital - The Great Secrets Shortcuts

Biosyntony | Great Secrets Shortcuts - How to Quit Smoking

Dr. Cohen, with extensive knowledge of Biosyntony and expertise in its use as naturopathic medicine or remedies, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. see for yourself the benefits of biosyntony.
how to quit smoking,
Great Secrets Shortcuts, how to quit smoking Mister Shortcut - The Great Secrets Shortcuts
EyeCandy Great Secrets Shortcuts and GreatHealth Expresswayhow to quit smoking natural healing, pain relief,how to quit smoking, Teach yourself more at The Great Secrets Shortcuts, not least of which can be how to quit smoking, Great Secrets Shortcuts, Great Secrets Shortcuts, how to quit smoking. naturopaths.EyeCandy Great Secrets Shortcuts and GreatHealth Expressway This is among the healthiest websites online, dealing with how to quit smoking New York naturopaths

Welcome to the largest naturopathic website in the world,
created just for you by Mister Shortcut, the Godfather of EyeCandy